Airports

Navigating airports with a stoma bag can be a daunting experience. However, I’ve only had positive encounters. I’m just back from my holiday snd my stoma flagged up for the first time ever, I explained to the staff that I had an ileostomy and they took me into a private room to show them and I was back with my family again within a few minutes. I also had a travel certificate to show staff.

A top tip would be to contact your airline and explain that you have medical supplies to bring and they will allow you extra hand luggage. I also always wear comfy clothes and I’m mindful of what I eat/drink on the day of travel, I avoid spicy food and fizzy drinks to ensure my bag won’t balloon.

Packing

When packing for a holiday I do tend to overpack. I’ll contact Respond a few weeks before my trip to make sure I have all the stock I need. I like to make sure I have extra supplies in my own suitcase, my partners suitcase and in my hand luggage. I like having supplies close to hand in case of an emergency.

Hydration

Whether it’s a sunny holiday or a city break, I always make sure to drink plenty of water to avoid becoming dehydrated! If I feel like I haven’t managed to drink enough I’ll take a dioralyte and electrolytes.

Holiday

Depending on the climate of your location, you may struggle to get your bag to stick. If this is the case I recommend bringing extra supplies, such as the REFRESH 3 in 1 spray to keep the skin healthy and Respond flange extenders to allow your bag extra security, especially if you’re going to be in and out of the water a lot.

And lastly, it’s SO important to enjoy your trip away!

Ayesha
@ayeshaduffy